THE Cauldron Code ~ 'Body Ease' Workshop
Returning to Body Ease ~ Honouring Your Inner Wisdom
Thursday 17th September 2026 10.00 ~12.00 - Special offer price £43 (Regular price £97) - Limited to 7 spaces
Your cauldron - the root of your feminine power and creativity creates magic - but only when you offer it the right ingredients and spells!

We all know pain! Sometimes it only lasts a short while, but for some of us it is deep and enduring. Sometimes a diagnosis of dis-ease can create a disconnect to protect us from our fear. There is no escape. Anything from 'a dodgy knee' to a lifelong auto-immune disorder is your body asking for love and acceptance. Maybe you can dumb it down a little with pain meds or a heat pad, but chronic or frequently recurring pain or a threatening diagnosis wears you down. It becomes harder and harder not to blame your body for 'letting you down', not to resent it, not to start to store up anger. The cause doesn't actually matter in this instance - it could be any of the multitude of physical, hormonal or medical challenges women face.
Here's the thing though. Your mind - body connection is a 2 way street! It isn't just your body telling your mind it's in pain....the more your resentment, anger or hatred of your body grows, the more your pain takes control. You unconsciously create a vicious cycle - you poison your cauldron of creation.
This workshop is intentionally designed for women experiencing physical, emotional, or physiological challenges who seek greater peace, comfort and harmony with their bodies. It weaves together deep hypnotic journeying, mindful self-honoring, and grounding archetypal wisdom - embracing logic, emotional flow, and deep intuition.
It weaves together deep hypnotic journeying, mindful self-honouring, and grounding ancient wisdom, combining logic, emotional flow, and deep intuition through grounded self-love and somatic integration. It gently heals the Body-Mind Connection, re-establishing trust with the Physical Self, and Balancing Internal Energies.
Your 'Cauldron', your centre of empowerment and creativity, is still worthy of unconditional love, even when it functions imperfectly. Learn to love your body, honouring it, rather than allowing resentment or hatred to sneak in.
The Cauldron Code restores grounded self-love and somatic integration, starts the process of healing the mind body connection, re-establishes trust with the physical self and balances inner energies in a deep powerful way.
Our bodies are not broken mechanisms to be fixed; they are living landscapes that carry our history, our protection, and our wisdom. This is not about 'fixing' a condition. It is about offering your body peace, honour, and profound acceptance.
2 hours online in a group via Zoom on Thursday 17th September - regular price £97 - Special New Term Offer £43

You can feel more in control!
This is a transformative experience where you move beyond past struggles to embrace a new sense of identity and purpose. Experience a profound sense of release from emotional burdens, having found new strength and resilience within you. By recognizing your body as sacred and valuable, you'll cultivate a deeper sense of self-compassion and respect. This newfound appreciation fosters a desire to nourish and honor yourself, leading to a healthier relationship with your physical, emotional, and spiritual self.
The workshop's focus on reconnecting with the sacred within, can spark a sense of inspiration and creativity - a restoration of the power of your cauldron, and greater connection to intuition and inner guidance; a renewed sense of purpose and confidence and a greater ability to manage pain in an empowering way.
What happens at the workshop?

Part 1
Opening & Welcome
What is your Cauldron of Creation?
Group Check-In I request this be treated as a place where nothing shared leaves the container, but you need share no personal details.
The Cycle of Creation: Thoughts, Words, Beliefs & Experience
The Mind-Body Loop Breakdown
The 5-Point Body Honouring Ritual
Integration Prompt
Hypnotic Harmony Process

Part 2
Comfort break
The 3 Inner Goddesses: Balancing Logic, Feeling & Depth
Deep Hypnotic Vibrational & Bodily Re-Alignment
Grounding Exercise
Take-Home Practice
Closing and Integration
Karen puttick
Having been a healer, hypnotherapist and holistic teacher for more years than I like to mention, I am bringing together practical, evidence based techniques with ancient wisdom and spiritual connection. I increasingly recognise my role as being a facilitator of change, often through the removal of fear and hatred. I have witnessed many occasions where clients have completely transformed their lives as they have reconnected with their own inner power. I've also seen the grief experienced as a result of losing faith in the strength and beauty of the body. I created this programme initially aimed at healing the connection with the womb, but it birthed into something broader. I am truly honoured and excited to be sharing this with you.

Cauldron of creation
Your cauldron - the root of your feminine power and creativity creates magic - but only when you offer it the right ingredients and spells!

7 Week 'spiritual ease' programme

One to one coaching
We work together, focusing on your specific needs. Not a generic programme - it is all about you.

Group coaching Programme
Over several weeks, expanding on the first workshop, we delve deeper - healing and clearing as a group (online).
